Beating a sore throat in winter can be difficult and some of my sore throats have lasted for around a week. But after a while I found a few ways which I can beat a sore throat quicker and I usually beat them within a couple of days. Still those couple of days aren’t good at all because the pain and discomfort is immense, however I hope all these posts help you.
Some general advice without going into specific remedies like I will in the future posts is, try stay as healthy as possible. Have a lot of rest and make sure you eat well and exercise. Resting your body is essential to making sure your immune system stays strong and this will help you fight a sore throat or most importantly hopefully prevent you from getting a sore throat.
If your sore throat doesn’t go away or you are also noticing other symptoms it may be a wise idea to go see a medical professional as soon as possible. Even if its just a check-up and they give you the all clear it is best to be safe than sorry. So it is important to seek professional medical advice. I am essentially just providing my amateur view point.
We will go over remedies and what works for different people. It is important to remember that everyone is different and different things work for different people. So it might take you a while to find a remedy that works for you and I understand this process can be annoying and time consuming but hopefully with my advice you can get better and back to feeling the best you possibly can, as soon as possible.